CLA

CLA is a foodsupplement with an essential, multiple unsaturated fatty acid that transforms fat to muscle. CLA stands for conjugated linoleic acid and it's effect is that fat cells start to dissolve the body's fatmass and bring it into the blood, so active muscles can burn it. CLA is ook also called the "signalman" of fat in the metabolism, through which it is more so responsible for better fatburning.

Effects

CLA increases the metabolism, which leads to a lower fatpercentage and better muscle definition. In addition, CLA is also an effective anti-oxidant. This is all to be expected when combined with healthy nutrition and enough exercise.